As the winter season blankets us in colder temperatures and shorter days, our well-being requires extra attention. Join Team Turnstone in dedicating a day to Winter Wellness, where we prioritise holistic health initiatives. 
Understanding Winter Wellness: Winter Wellness Day isn’t just a health check; it’s an empowering approach to arming our team with tools to conquer winter challenges. A healthy workforce equals a happy and productive one.
Prioritising Hand Hygiene: Combatting cold and flu viruses is a team effort. Turnstone emphasises regular handwashing and provides hand sanitisers to create a healthier workplace. 
Maintaining a Healthy Lifestyle: Winter Wellness Day is about fostering a lifestyle that supports well-being. Turnstone encourages employees to:
Stay Active: Beat winter lethargy with indoor workouts, group activities, or brisk lunchtime walks.
Healthy Eating: Balance is key! Turnstone promotes nutritious snacks and mindful eating habits for sustained energy and well-being.
Adequate Rest: Quality sleep is crucial for immune function and resilience—especially during the winter months.
Promoting Mental Health: Winter can be tough on mental health. Turnstone acknowledges the connection between physical and mental well-being, fostering open conversations. Resources, toolbox talks, and professionals are here to discuss coping mechanisms and stress management.
On Winter Wellness Day, Turnstone takes a holistic approach to health and happiness. From flu jabs to hand hygiene, a healthy lifestyle, and mental health support, we’re committed to a positive and thriving organisational culture. #WinterWellness #HealthyAtTurnstone #WellnessCulture
#WinterWellness #HealthyAtTurnstone #WellnessCulture
