Held on the first Friday of every April, Walk to Work Day encourages us to leave the car keys at home and add more steps to our commute by walking to work. Employees across the country are being reminded of the physical and emotional health benefits of walking every year. Here at Turnstone, we are passionate about promoting health and safety in all aspects of life. We will explore the benefits of walking, share tips for a safe journey and highlight how incorporating walking can contribute to a healthier and happier workplace. 
Walking isn’t just good for your health – it’s good for the environment and your overall well-being. By ditching you’re your car in favour of walking you can reduce your carbon footprint and contribute to cleaner air and less traffic congestion. Plus, walking is a great way to get physical activity into your day!
Here are some things you can do to ensure a safe and enjoyable journey:
Plan your route
: Choose well-lit and pedestrian friendly routes. Familiarise yourself with your route ahead of time to avoid getting lost or encountering unexpected hazards.
Be Visible
: Wear bright reflective clothing, especially if you will be walking during low-light hours or in areas with heavy traffic. Consider bringing a torch or wear a headlamp to improve visibility.
Stay Alert
: Keep your eyes and ears open for potential hazards such as uneven paths or distracted drivers. Avoid using headphones or talking on the phone while walking to remain aware of your surroundings.
Follow Traffic Rules
: When crossing streets, obey traffic signals and use designated walk ways. Look both ways before crossing and make eye contact with drivers to ensure they see you.
Even if walking isn’t possible every day, there are plenty of ways to incorporate walking into your daily routine. Consider taking short walking breaks throughout the day or take the stairs instead of lifts. Every step counts towards a healthier, more active lifestyle.
As we celebrate Walk to Work Day, let’s embrace the opportunity to prioritise our health and wellbeing while reducing our environmental impact. Whether you walk to work every day or just on special occasions like today, every step you take contributes to a healthier and happier future for you, and a more sustainable future for all.


